0 6 Benefits of Crying | News Popular 2013

6 Benefits of Crying | News Popular 2013

Do you know 6 Benefits of Crying | News Popular 2013?, check it out :)

Eventually cry it can make eyes red and swollen. But behind it, cry or shed tears it could be a useful panacea for a healthy body and mind. What is it?Excerpted from Beliefnet, it tears her six benefits that you can get after crying or tears.1. Helping visionTears turned out to help one's vision, not just the eye itself. Discharge from the eyes to prevent dehydration in the eye membrane that can make the vision becomes blurred.2. Kill bacteriaNo need eye drops, enough tears that serves as a natural antibacterial.

Contained in the tear fluid called lisozom to kill about 90-95 percent of the bacteria that is left of the computer keyboard, railings, sneezing and places that contain bacteria, in just 5 minutes.3. Improve moodSomeone crying can lower levels of depression with crying, mood will be lifted again. Tears resulting from the type of cry because the emotion it contains 24 percent protein albumin are useful in regulating the body's metabolic system than tears resulting from irritation of the eyes.4. Removing toxinsA biochemist William Frey has conducted several studies about tears and found that the tears that came out of the emotional crying because it turned out to contain poison. But make no mistake, the poisoned tears it signifies that it carries toxins from the body and release it through tears.5. Reduce stressHow crying can reduce stress? Tears were also secrete stress hormones contained in the body of the endorphin leucine-enkaphalin and prolactin. In addition to lowering levels of stress, tears also help fight diseases caused by stress such as high blood pressure.6. Comforting feelingEveryone was nice to feel that way. Although you suffered a variety of problems and trials, but after crying usually appears relieved. After crying, the limbic system, the brain and the heart will be smooth, and it makes a person feel better and relieved.


Good Luck and Healthy :)

6 Benefits of Crying | News Popular 2013

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